Exercise is Medicine

“Those who think they have no time for bodily exercise will sooner or later have to find time for illness.”  

- Edward Stanley

Who We Are

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About Leslieville Kinesiology

Leslieville Kinesiology, developed by David Sewell, Registered Kinesiologist & Certified Exercise Physiologist, was established as an alternative to traditional fitness and rehabilitation centres.
 

David offers professional rehabilitation, wellness, personal fitness, and athletic conditioning programs. Registered Kinesiologists are regulated health care professionals in the province of Ontario and are the "Gold Standard" for the prescription of physical activity.  


The Leslieville Kinesiology programs address chronic health issues such as heart disease & diabetes; prehabilitation to prepare your body for an upcoming medical procedure; rehabilitation following an injury or a medical procedure; weight management; general conditioning for the maintenance of your overall health & wellness; and sport-specific strength and conditioning. 


Our fitness services range from supervised 1-on-1 exercise prescription and training, to group fitness training, to program design for independent training.  Whatever your exercise needs are, David is here to assist you in reaching your goals.  


As a Registered Kinesiology practice, the services provided at Leslieville Kinesiology may be covered by your extended health provider.

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